Far from the Himalayan trekking circuits and Kathmandu’s busy streets, Nepal’s southern Terai lowlands reveal a quieter, culturally rich side of the country. Here, in the homeland of the Tharu people, visitors can experience wildlife-filled national parks, sacred Buddhist sites such as Lumbini, and a growing network of community-run homestays designed to share local life with outsiders.
In the village of Bhada near the Indian border, a homestay visit offers full immersion into Tharu traditions. Guests join families in clay-built kitchens, preparing dishes like spicy starfruit pickle and even grilled rice-field rat — a ritual food served during the harvest festival of Auli. Drumming, dancing and handmade leaf cups filled with chhyang rice liquor accompany celebrations that honour Mother Nature and pray for protection of crops.
The Community Homestay Network helps households earn income while keeping traditions alive. Women-run homestays welcome travellers as family, guided by the cultural motto Atithi Devo Bhava — “the guest is god”. For visitors willing to step beyond Nepal’s well-known routes, the Terai offers authenticity, hospitality and a deep cultural connection rarely found on the tourist trail.
